"Set me on the right path"

After struggling with my mental health for the several years, I was referred to  CMP. I cannot begin to express how much this has calmed my mind and set me on the right path.

Louise has been my voice of reason and has non judgmental of any of my fears or worries. It has not been easy but it has definitely helped me change my mindset and work through all my problems.  I cannot begin to explain that 6 months ago I would be at this stage of my pathway.

The techniques and suggestions given to me have provided the tools I needed. When I started my mind was all over the place, self esteem at rock bottom, but Louise has shown me that self care is so important and is a necessity to continue my life.

I would definitely advise anyone to use this program, it is the first time I began to see the light at the end of the tunnel. I was also given opportunity to have CBT with Raymond, this was an extension of the program which has also given me the techniques to stop myself spiralling.

I really cannot recommend the program highly enough , both Louise and Raymond were extremely professional but also made me feel very comfortable throughout the entire program.