I have been having 1 to 1 sessions for the last 3 months with Nikki because I didn't do so good with the group sessions.
I honestly believed I couldn't be helped, I didn't really understand anything about feelings and emotions so found it very difficult . I said on many occasions that I couldn't be helped but Nikki kept reassuring me that I could. She was so calm and understanding and funny too (but not as funny as me 🤣) that things started to make sense to me and I now understand myself much more and I'm able to regulate my emotions much better. It's a work in progress, I still really don't like people or being around people or social situations and I'm absolutely fine with that I just feel much calmer about it. My journey's not over, onto trauma therapy now, can't wait!
I will be forever grateful for your help and not giving up on me even when I wanted to, so thank you Nikki, you have helped improve my mental health . I have seen many people over the years for therapy but they never really helped me.
You are amazing mental health need more people like you.
"Forever grateful for you not giving up on me"
About: Community Services / North Lincs Primary Care Network Community Services North Lincs Primary Care Network Scunthorpe DN15 6SS
Posted by scoreboardbr44 (as ),
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