Talk therapy and EMDR for Mental health and CPTSD
This helped greatly to talk about how I am feeling and helped with overwhelming emotions. I now understand my brain much more and how trauma can affect a person. I am proud that I can now say that the trauma that happened to me is in the past. Also that it is ok to reach out for help. Therapy has changed my life for the better.
Lynn helped me understand much more of myself, gave me the tools to cope with CPTSD and helped me be brave in talking about it all, I can put it in the past and more forwards in confidence. Lynn is an amazing therapist.
"Helped me be brave in talking about it all"
About: Thurrock Services / Inclusion Thurrock Psychological Therapies Service Thurrock Services Inclusion Thurrock Psychological Therapies Service RM17 6NB
Posted by Star girl (as ),
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