I’ve been to talking therapy twice now for different reasons, and both times I got real support. They helped me understand my anxiety, gave me practical tips and techniques, and showed me how to manage it better. It honestly made a big difference. If you’re unsure about trying it, I’d definitely recommend giving it a shot, it worked for me, and it might be what you need too.
"It honestly made a big difference"
About: Croydon Psychological Therapies Service (Croydon Iapt) Croydon Psychological Therapies Service (Croydon Iapt) Beckenham BR3 3BX
Posted by John 001 (as ),
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