I have been using the Move Ahead service for a few months now after having depression for in excess of 40 years.
All the team have been incredibly supportive and encouraging, and after many, many years of therapy and talking to other counsellors etc, I can honestly say that it's the first time I have felt that I am starting to address the root causes of my illness. Part of the service involves a walking group - I must confess that walking is not high on my list of priorities, but It's actually turned out to be very beneficial - it gets me outside and doing a bit of exercise, but it also allows me to get to know other people who may have found themselves in similar circumstances to myself.
I am booked on a few workshops to address specific issues, and am down for Trauma Counselling which I know won't be easy, but with the support of the team I'll get through it, and will find it very beneficial I'm sure.
A big thanks to all the Move Ahead team in Perth!
"Incredibly supportive and encouraging"
About: Community Mental Health / Move Ahead - Community Mental Health and Wellbeing Service Community Mental Health Move Ahead - Community Mental Health and Wellbeing Service
Posted by GC63 (as ),
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