"My mental health journey"

I never knew what pyschosis was.

I'd been acting very out of character for several years and had got very depressed as my mother had died.

I was talking to myself out loud and literally realise now it was massive cry for much needed help

My meds were not helping I was hallucinating and scared.

When a very lovely leading practitioner sectioned me I had no idea what would happen

She explained about high dopamine levels cause pyschosis and I also had very high blood pressure.

The five weeks I spent Mill view changed life.

Met so many lovely staff and I will always thank all of them for saving my life from spiralling downwards any further.

Thank you to all of them and for Sussex P*olice stopping me from maybe a much worse fate.